Our orthopaedic & women’s health rehabilitation therapy

At Activ we try and help you to help yourself, so as part of our service to you we provide tailored exercise programmes specific to your problem and the aim of your visit to us. These exercises focus on…

  • Muscle strengthening and stretching

  • Range of mobility recovery

  • Postural correction

  • Movement control

  • Proprioception and balance

  • Neural mobility

  • Power and plyometrics

  • Core stability

  • Cardiovascular health

Rehabilitation exercises with a qualified physiotherapist, South Yorkshire

We have specific rehabilitation space in our Hope clinic and a fully equipped gym in our Totley clinic where we can provide specialised rehabilitation from orthopaedic and women’s health surgery.