In recent years, the focus on optimising mobility has taken centre stage in the world of physiotherapy, and for good reason. Mobility –the ability to move freely and efficiently – is fundamental to maintaining an active and pain-free lifestyle.

Here, George takes us through the benefits of proactive care regardless of our age….

A Mastectomy is a life-altering procedure performed to treat or prevent breast cancer by removing one or, in some cases, both breasts. While it is often essential for survival, the physical and emotion toil can be significant.

Here, Georgina Hollinrake, take sus through the procedure and recovery of a mastectomy.

Having recently completed a mindfulness course, Georgina Hollinrake, our Hope based Director & Physiotherapist, takes is through how mindfulness can enhance the effectiveness of treatment as well as improving the patient outcomes....

Our Director & Physiotherapist, Georgina Hollinrake, takes us through a Patient Case Study where the Temporomandibular Joint Dysfunction wasn't presenting how you would initially expect...

Georgina takes us through the benefits of keeping active during the cooler months and how inactivity can reduce overall joint mobility, muscle strength and flexibility

Have you ever wondered how physiotherapy began? Our Direct and Physiotherapist, Georgina Hollinrake, takes us through the history of physiotherapy….

Georgina Hollinrake, our Director & Lead Physiotherapist, at Hope Clinic explains why here at Activ we like to get all your details. You may wonder why we ask so many questions about your issue… Well here’s why!

Problems with this joint are the second most common reason for facial pain after toothache. We look at how physiotherapy can help relieve the pain.