Georgina Hollinrake 25/08/2023 Georgina Hollinrake 25/08/2023

The Biopsychosocial Approach

Georgina Hollinrake, our Director & Lead Physiotherapist, at Hope Clinic explains why here at Activ we like to get all your details. You may wonder why we ask so many questions about your issue… Well here’s why!

Sujay Agarkar 16/08/2023 Sujay Agarkar 16/08/2023

How Increased Physical Activity Can Help Loneliness in Young Adults

Our Physiotherapist, Sujay, takes us through research which shows how physical activity can help feelings of loneliness in young adults.

Cheryl Galsworthy 07/08/2023 Cheryl Galsworthy 07/08/2023

An Introduction To Lower Back Pain & The Best Treatments & Exercises

Our Physiotherapist, Robert, takes us through the facts and figures of lower back pain and what can trigger this in nearly 60% to 80% of adults throughout their lifetime.

Cheryl Galsworthy 01/08/2023 Cheryl Galsworthy 01/08/2023

Andy Enjoys the “Great Atmosphere” of The Round Sheffield Run

Our Director and Lead Physiotherapist, Andew Okwera, fills us in on Round Sheffield Run experience in June!

Cheryl Galsworthy 26/07/2023 Cheryl Galsworthy 26/07/2023

Marathon-mad Debbie explains why you don’t have to be sporty to enjoy the benefits of Sports Massage Therapy

Our newest team member, Debbie Grayson, explains how Sports Massage can help everyone even if they’re not preparing for a sports event.

Suvarna Mohture 07/07/2023 Suvarna Mohture 07/07/2023

Empowering Women’s Health Through Physiotherapy

Suvarna sheds light on the transformative power of physiotherapy in promoting women’s health. Women play a diverse and significant role in society and it is crucial to prioritise their well-being.

Andrew Okwera 09/05/2023 Andrew Okwera 09/05/2023

Runners beware: Iliotibial Band Syndrome

Iliotibial Band Syndrome shows usually after a repetitive activity such as running, e.g. pain on the outside of the knee. Andy talks to us about causes, treatment and his experience with this injury.