Marianne Discusses her Time at The Commonwealth Games
Hope-based Soft Tissue Sports Massage Therapist, Marianne Sharpe, discussed her time at the Commonwealth Games as well as her determination whilst training in Judo, working hard to join the British Judo squad and eventually being ranked 4th in the country!
Read on to find out more about Marianne’s competitive successes, her journey through coaching and re-training in Sports Massage…
The Benefits of Sports Tape
Ever wondered about the benefits of Sports Tape?
Find out in our latest blog post….
Plastic is Not Fantastic
‘Plastic Free July’ - the global movement that is encouraging people to avoid using single-use plastic items like cups, drink bottles, or plastic food wrap has come to Activ Physiotherapy…
Read our latest blog post to find out what we are doing to reduce our plastic use across our clinics!
Introducing Katie, our New Sports Massage Therapist
Join us as we welcome a new face at our Totley Clinic.
Katie Godfrey joins us as a Sports Massage Therapist and she takes us through why she decided to become a Therapist…
What is Sports Massage?
Curious about Sports Massages and how they might benefit you? It might surprise you to know that you don't have to be 'sporty' to benefit from regular treatment...
Read on to find out….
Hurrah - We Came Second!
Perseverance, paddle-power (plus pep talks from Marianne!) propelled us into second place - and raised more than £1,400 for The Children’s Hospital Charity!
Case Study: Temporomandibular Joint Dysfunction - A Painful Jaw Condition Not Always Presenting As A Physiotherapist Would Expect
Our Director & Physiotherapist, Georgina Hollinrake, takes us through a Patient Case Study where the Temporomandibular Joint Dysfunction wasn't presenting how you would initially expect...
Pole Positioning
Faye Smith, founder of Hope Walking, and experienced Nordic Walking Instructor Sarah Gilbertson, are both fans of using walking poles for descending hills.
Read on to find out how these may be able to help you…
Why Faye Believes In Reconnecting With Nature And Walking Your Way Back To Health
Walking aficionado Faye Smith, founded Hope Walking after multiple bereavements and losses and discovered the 'medicinal' power of walking.
Read on to find out more...
What do YOU do when you run?
Our Director, Andrew Okwera, takes us through the different running techniques that can, sometimes, lead to injury…
Which running style are you? Take a look to find out…
Case Study: Helping Adam Barratt get race-ready for his Sheffield Half Marathon
Our Director, Andrew Okwera, takes us through his role in ensuring that Adam Barratt was race-ready for his Sheffield Half Marathon.
Patient Profile: Awesome Adam Raises More Than £1,000 For St Luke's Hospice By Running His First Half Marathon In Memory Of His Dad Mark
Adam Barratt, one of our patients who ran the Sheffield Half-Marathon in support of St Luke’s Hospice, shares his experience and motivation in training and competing in this local event…
Our ‘Activ Dragons’ Prepare To Unleash Their ‘Paddle Power’ In Aid Of The Children’s Hospital Charity
We are excited to announce that we will be taking part in Theo’s Dragon Boat Race on 2nd June… Read on to find out more…
How Physios Can Treat The Challenging Issues Faced By Young Sports Athletes
How Physios Can Treat The Challending Issues Faced By Young Sports Athleres
Giving Aches the Eco-Touch! Our NEW Partnership with Movewell!
Exciting News! Activ is proud to announce its new partnership with eco-friendly and sustainable brand Movewell…
The Role of Physiotherapy in Managing Pelvic Organ Prolapse
Our Women’s Health Specialist, Suvarna, takes us through the symptoms, risk factors and treatment for Pelvic organ prolapse.
The Benefits of Keeping Warm & Active Throughout the Colder Months
Georgina takes us through the benefits of keeping active during the cooler months and how inactivity can reduce overall joint mobility, muscle strength and flexibility
Sujay Enjoys Some Mumbai Magic and Mouthwatering Meatballs
Throughout November and December, Sujay took a well-deserved extended holiday with his family in Mumbai, India. Read on to find out what he got up to back home…
A Patient Profile - Why A Low-Impact Sport has Bowled Harriet Over
3 years ago at 34, Harriet took up bowls after participating in a wide range of sporting activities from football, taekwondo and long-distance running throughout her teens and twenties. Later diagnosed with bilateral hip impingement, Harriet and our Director Andy, take us through her experience and her treatment…